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  • Events
  • 2021
  • Plant Based Eating for Fitness & Sport

Plant Based Eating for Fitness & Sport

  • Event
  • Thursday, March 18, 2021
Details:
Join us for a Live Webinar with nationally recognized Sports Dietitian Kelly Jones, MS, RD, CSSD, LDN
Topic: Plant Based Eating for Fitness & Sport
Objectives:
Identify general best practices for energizing and recovering from training sessions to enhance performance outcomes.
Provide practical recommendations to improve overall diet quality to support physical performance and health.
Select portable, whole food plant sources of energy, protein, and antioxidants for nutrient-rich pre- and post-workout fuel.
Earn 1.0 CPEU
Contact:
Ann Petersson
amgpetersson@gmail.com
https://eatrightnh.org/professional-development/
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